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Athletic Development Coaching
Working one on 1-on-1 with an experienced coach to attack your goals is a game changer. If you've felt stagnant, haven't been hitting your goals, or don't quite know where to start or what to do, a Themo Performance Coach will get you on track to success. It's okay if you don't have specific goals in mind right now. We believe directed and intentional training is the path to success, and your coach will build that path with you.
Everything personalized, yes, everything.
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Goal Setting
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Training
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Daily and Weekly Movement Goals
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Cardio and Conditioning
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Weekly Meetings
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Direct Coach Contact
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And More!
Sports Team or
School Consulting
The most requested topics include achieving peak performance, strength training for specific groups (such as youth athletes, runners, ultrarunners, and team sports), female athlete-focused sessions for both youth and adults, and integrating science into coaching practices.
Expect tailored team talks designed for your group, blending education, facilitation, interactive breakouts, and engaging conversation, with the option of a one-time session or a full series.
Speaking Engagements
For organizations, conferences, or seminars, Themo Performance delivers engaging, tailored talks that inspire and educate audiences of all levels, from youth athletes and elite runners to coaches and corporate teams.
Covering topics such as peak performance, strength training for specific populations, female athlete development, and integrating science into coaching, each session blends expert knowledge with practical takeaways.
What's the process?
Reach Out
Fill out the contact form to get the ball rolling. Simple, quick, and the first step toward working together
Let's Talk
Morgan will drop you an email to set up a 30-minute call. This is where we chat about your vision (or brainstorm one together), dive into strategy, talk budget, and cover all the logistics. No clear vision yet? No worries, we’ll figure it out together.
Your Game Plan
After the call, you’ll get a customised proposal outlining the plan, plus an invoice to lock in your session. (Payment plans available because flexibility matters.)
Go Time
On the date we agree on, it’s showtime. We go live, bring the energy, and make it happen.
